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ABOUT

"See the light in others,

and treat them as if it is all you see"

We all have unique strengths and abilities, as well as challenges and struggles. Regardless of what we're facing, there are small steps any one of us can take - at any time - to feel better, right now.

​Our Mission:
To remove barriers to Fitness and Wellness for all individuals, especially those living with additional challenges and disabilities. 

Our Vision:
That all individuals have access to tools and guidance that will help them to feel-and live-with more independence, and less restriction.

Our Values:
At Morrison Coaching, we value the support and cultivation of community, familiarity, self-sufficiency, and Holistic Wellness. Internally, we value professionalism, compassion, qualified service, and a "People over Profit" mentality. 
 

The goal of Morrison Coaching is to help you discover your very own "best path" to Wellness. We do this by offering a wide variety of supports and experiences for every level of Wellness, with specializations for those with atypical needs (including seniors; high-stress time-constrained labourers; office workers; those with chronic conditions and/or mobility restrictions; individuals living with mental and/or physical health challenges; extreme beginners; and many more). 

Having a better life - right now - is possible, and getting there doesn't need to be hard. We're all stronger, smarter and more powerful than we think we are, and all we need is a bit of focus and guidance to make massive change in our own lives. Our goal is for you to experience that firsthand.

We're grateful you're here, and look forward to sharing this journey of Wellness with you!Please contact us with any questions or concerns, or to schedule your free, no-obilgation consultation.

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A group of Chair Yoga participants and their instructor on an outdoor patio
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Our Professional Qualifications:

 

  • CCF Certified Coach

  • Personal Trainer Specialist

  • Adaptive Special Needs Trainer

  • Senior Fitness Instructor/Personal Trainer

  • Holistic Nutrition Coach

  • Active Aging Specialist

  • FMS ("Functional Movement Screen") Certified Assessor and Coach

  • Corrective Exercise Level 2 Coach

  • Kripalu, Hatha and Power Yoga Instructor/Mentor

  • Fitness Instructor Specialist 

  • Nordic Walking Instructor

  • CPR/AED/First Aid/WHMIS 

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Do you require a professional with specific qualifications and abilities, or would you like some guidance from us before choosing a service?
Contact us for a free assessment and consultation. 

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