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Mobile and Remote
One-on-one Personal Training

Your Trainer Comes to You!
We meet you where you are
so there's NO commute, and  MORE comfort and flexibility!
Sessions can be offered virtually or live,
at the location of your choice (no extra mileage cost within HRM)

FREE Media Setup and Support available for clients!

  • Choose from Live* (at the location of your choice) or Remote (online virtual) sessions, or a Hybrid program which includes both.
  • Virtual platform setup support available at no extra cost
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*Live sessions (location of your choice) available only within Nova Scotia, Canada. Standard mileage rates apply for locations outside the HRM
Investment Profile

25+ sessions: $75/session
Package of 13-24 sessions: $79/session
Package of 2-12 sessions: $85/session
Single, no-obligation session: $99/session

Eliminate the need for commute time, extra space, equipment,
or a gym membership by having your Trainer come to you!

Train in the comfort of your own home or office, and even on the road!

Your Coach will design a program for you, based on your goals, and the results of your initial complementary assessment.

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Program components may include (but are not limited to):

  • Bodyweight strength and conditioning

  • Isolated muscle training

  • Desk Fitness for the Office

  • On the Go Lifestyle Fitness

  • Medical procedure preparation and recovery

  • Active aging, including Fitness and Wellness for Memory Care

  • Chronic condition management

  • Precision toning and shaping

  • Seated Fitness

  • Weight loss

  • HIIT

  • Plyometrics

  • Muscular balance and alignment 

  • Professional certification and competition preparation

  • Primal movement patterns

  • Muscular strength, power and endurance

  • Flexibility

We guarantee that, by consistently using the methods and techniques you learn from your Coach, you will never again have to struggle to achieve and maintain
a body that looks and feels its best.

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